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Garcinia Cambogia is a very popular fruit in Southeast Asia. The fruit is known by many names depending on the region of use.
The history of Garcinia Cambogia has shown some of the common names to include: Garcinia gummi-gutta, Gambooge, brindleberry, Malabar tamarind, assam fruit, vadakkan puli (northern tamarind) and kudam puli (pot tamarind).
With so many variations on the name it is most commonly portrayed as Garcinia Cambogia (a former scientific name) which is typically recognized throughout the world.
Garcinia is currently in the middle of revolutionizing the way we understand digestion, as it has some truly remarkable abilities.
This fruit seems to be everywhere when we shop for online superfoods, and enjoys huge popularity worldwide. Scientist have now proven and documented the effects of this beautiful little tamarind, which started its journey in various curry dishes in Asia.
The Garcinia fruit has a variety of species and generally grows in the sub-tropics and thrives mainly in forest areas such as Southeast Asia, coastal Kerala, India and west and central Africa where the history of Garcinia Cambogia dates back to.
The fruit has a thin skin/rind with prominent vertical lobes; it will range in size from the size of a small orange to a large grapefruit. It will also vary in color from a yellowish green to a reddish pumpkin color.