Kale Health Benefits

What is Kale

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Kale
Kale
Cavolo Nero

People using Kale, say it has had an affect on:

Heart / Organs / Eyes
Best source of Vitamin K
Very High in Nutrients
Cancer / Candida
Powerful Anti-Oxidant
Kale's history dates back to the Middle Ages. During those times, it was one of the most widely found green vegetables throughout Europe.
Cabbage varieties with both curly leaves and flat leaves were common in Greece from 4th century B.C.
Curly leafed cabbage, which was referred to as ‘Sabellian kale’ by the Romans, is believed to be the ancestor of the modern day kale.

In the 19th century, Russian kale was introduced to the United Nations and Canada.
Kale or borecole, as it is widely known, belongs to the cabbage family. It is purple or green in color and consists of central leaves that are not a part of the head.

It is closely associated with the wild cabbage variety rather than the domestic varieties. You can differentiate between different varieties of Kale based on the varying length of the stem and types of leaves.
It is available in different leaf colors, including pale green, green, violet green, dark green, and a shade of violet brown.
Green Kale
Stalks in field
Kale Leaves
& Powder
Detox Trading UK
Current Supplier
Kale
Varieties
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